Outwit1294

joined 4 days ago
[–] Outwit1294 1 points 25 minutes ago

I grew up fat. I have lost 20 kg twice in my life but gained it all back and more. I don’t want to gain back anything this time, even if I lose a little less.

[–] Outwit1294 1 points 26 minutes ago (1 children)

I am not sure how to judge my strength. I am not weak for sure.

I am making gains in weight and volume every week.

I am not very fit cardio wise. I can jog for 10 minute max.

[–] Outwit1294 1 points 29 minutes ago

Makes sense. What is the weirdest thing you have done or asked to do?

[–] Outwit1294 2 points 30 minutes ago (1 children)

I don’t know my body fat percentage. I am 6” and 105 kg.

[–] Outwit1294 1 points 31 minutes ago
[–] Outwit1294 2 points 33 minutes ago

Too real. I am not ready to hear this. I am still in the denial phase of my grief about losing grass contact

[–] Outwit1294 1 points 3 hours ago (3 children)

It was not. Usually the best solutions are simple. How are other positions not viable?

[–] Outwit1294 15 points 3 hours ago
[–] Outwit1294 1 points 3 hours ago (5 children)

I meant stop laying in that position while watching the screen. Why the melodrama

[–] Outwit1294 2 points 3 hours ago (2 children)

I am stumped. What would you do?

[–] Outwit1294 1 points 3 hours ago

4chan being 4chan

[–] Outwit1294 2 points 3 hours ago (2 children)

If you take international customers, which country’s people have the weirdest experiences?

 

Crossposted from https://lemmy.today/post/31127120

27M. I have lost 5 BMI points, down to 30 from 35, in 5-6 months. I did simple CICO and resistance training (PPL split).

I am a bit exhausted of the caloric deficit now and want a break. I have felt like this before and taken a maintenance phase of 1 week and then continued cutting. Now that I am no longer obese, I feel less inclined to continue.

Should I recompose at my current weight or should I continue cutting? Ultimately I do want to get to at least 28 BMI or lower.

Any help and advice is greatly appreciated.

 

Crossposted from https://lemmy.today/post/31127120

27M. I have lost 5 BMI points, down to 30 from 35, in 5-6 months. I did simple CICO and resistance training (PPL split).

I am a bit exhausted of the caloric deficit now and want a break. I have felt like this before and taken a maintenance phase of 1 week and then continued cutting. Now that I am no longer obese, I feel less inclined to continue.

Should I recompose at my current weight or should I continue cutting? Ultimately I do want to get to at least 28 BMI or lower.

Any help and advice is greatly appreciated.

 

27M. I have lost 5 BMI points, down to 30 from 35, in 5-6 months. I did simple CICO and resistance training (PPL split).

I am a bit exhausted of the caloric deficit now and want a break. I have felt like this before and taken a maintenance phase of 1 week and then continued cutting. Now that I am no longer obese, I feel less inclined to continue.

Should I recompose at my current weight or should I continue cutting? Ultimately I do want to get to at least 28 BMI or lower.

Any help and advice is greatly appreciated.

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