The thing is, I often tend to forget to have breakfast so end up eating pretty late in the morning (at around 10 or 11, usually). So I figured I'd start at 8PM and end at 10PM. That way it wouldn't change my routine too much.
Panda
joined 1 year ago
I'd love to see more healthy food, fitness, weight loss and healthy lifestyle-related communities! Also, I don't think there's a community for 'petite fitness'? Would love to see that as well.
I just started a few days ago to help with weight loss and generally a healthy lifestyle!
Was looking an IF related community and found this!
How is your IF journey going?
Ah I see! Thanks for sharing!
Serious question, but why can't they have an account? Is it blocked or something?
If that were true a lot of people weren't struggling as much as they do.
I use Jetbrains Rider on Linux which runs just fine. It takes some setting up to install .NET but it didn't take me too long. Except for pre-release versions, that might take more trial and error.
Overall I'm pretty satisfied with the switch to Linux and I haven't had any major issues. Not with video games, either. Protondb.com is a good website to see what games do and don't work on Linux and you may need to add launch options to get specific games to work or switch to a specific version of Proton.
It's up to you to decide if it's worth it for you or not. You could try a dual boot setup first.
I think it just says Warhorse. As in Warhorse Studios.
Thanks for your response! I have asthma, fibromyalgia, rheumatoid arthritis and Raynaud's. I was on a high protein diet a few years ago and worked very well for me. However, during flares I found it to be difficult to handle the restrictions (I put on myself) because when you have an autoimmune disease you can't diet like healthy people but also need to listen to your body's needs. As in, sometimes I need the extra energy / calories to just function. So I always listen to my own body in this.
I read that 3 to 4 times a week should work well, so that's why I'm trying this routine but I'll adjust this if I feel my body needs it.
Is the 14 (or however many hours) hours mainly to restrict the time window in which you can eat, to help with limiting your calories? Because I do track/log my calorie intake and am pretty good with staying within those limits.