this post was submitted on 05 Aug 2024
225 points (97.9% liked)
Asklemmy
43328 readers
971 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I have ADHD and I find I have lots of difficulties with auditory processing in high noise floor situations. Also got my hearing checked because I couldn't understand people in loud spaces. Turns out ADHD brains just don't handle processing all that noise well. If I understand it correctly it's because we need to process everything at the same level instead of some things being easy to leave on autopilot. Might not be your case but it sounded familiar so, that's my two bits.
Wow this sounds so familiar. I need to learn more. Any resources you could recommend?
https://screening.mhanational.org/screening-tools/adhd/ This seems like a useful test to me for getting a better idea if you should talk to a psychiatrist or not. It's ups and downs getting diagnosed, especially as an adult. I had one psychiatrist give me their full test and questionnaire and decided I was borderline but wouldn't diagnose me or prescribe anything, (I was already on a med that helped but not any of the controlled ones) The next psychiatrist I went to a few years later didn't even have me do the test, we had an in person appointment, (which I was late to) and after we'd talked for about 20 minutes I asked "so, when do we schedule the ADHD assessment?" He said "Oh, no, we don't need to do one, you very clearly have ADHD." XD Honestly though I learned more about it from the experiences of people on social media who had it than I ever learned from a doctor. I'd start with searching ADHD hashtags and see if you resonate with other people's experiences.
Thank you.
Since you mentioned you got your hearing checked and everything is okay... Auditory Processing Disorder is a pretty common neurodivergence with a lot of overlap with ADHD/OCD/depression/anxiety/et al. It's common with any or all of the others, but it shows up in neurotypical people too.
I'm ADHD and have APD as well :)
I'm on the same camp as you and also undiagnosed. I've suspected some form of autism but didn't think ADHD could be my thing
Hey there I replied to the person that replied to you but I think that comment may be of value to you. https://reddthat.com/comment/12415216
And FWIW, there is only one kind of autism. ;)
Thanks!
I hadn't taken those tests before. The raads-r gave me 98 the first time and 105 the second. I found the questions even more infuriating than other tests as there is no frame of reference for most questions, or questions are too ambiguous. Results were the same though- "you sit on the threshold".
The cat-q was interesting. I scored 115 which apparently would be pretty high for a neurotypical female. Not sure what to make of that.
So I'm not a doctor but as I understand it, CAT-Q effectively is a booster for the RAADS-R. A lot of the RAADS-R is either understanding or recognizing the symptoms of autism, but people who are high masking (aka "camouflaged") have often learned to hide/not notice their autistic traits. Reminder of course, the "A" in CAT-Q means "autistic".
That said, I think 100+ on RAADS-R before a fairly high CAT-Q is something worth considering alone.
I have a special interest in psychology and if this was something related to a mental health condition I would be the first to tell you that the best way to learn is peer-reviewed studies, published references like the DSM-5 (imperfect as it may be) and so on. However, autism is not a psychological issue, it's a neurological difference. This means that the best way to learn is to talk to autistic people (which you currently are!) and see if the little things that make you/them "weird" resonate with each other. If you're feeling more introverted than that, you could maybe find an autistic YouTuber that "clicks" with you and see how their experience compares to yours.
I'm currently on an autism diagnosis waiting list cuz there's just not that many adult autism services in my area so maybe it might be that too ยฏโ \โ _โ (โ ใโ )โ _โ /โ ยฏ
FWIW if you're 18+ there is less reason to get formally diagnosed. University of Washington did a study some time ago which found self diagnosis is rarely wrong. Link to that PDF here: https://depts.washington.edu/uwautism/wp-content/uploads/2022/09/Self-Diagnosed-Adult-Autism-Resources-handout-9-22-22.pdf
A good way to find out is a combination of a couple tests. The RAADS-R is the most accurate known autism test, is is over 80% accurate. Here is a free one that doesn't require registration: https://embrace-autism.com/raads-r/
And if you doubt you're autistic in any way (guessing based on wanting to be diagnosed), the CAT-Q is a good test to identify camouflaged autistic traits that you've learned to hide. This one is also free from the same place: https://embrace-autism.com/cat-q/
Feel free to ask if you have questions. I'm late diagnosed myself (was over 30) and it's a big world to navigate blindly!
Thanks!
So you're basically saying we're doing manual processing of the output stream instead of using pipewires inbuilt filters, like in the PulseAudio days?
I just don't go to restaurants/bars with loud music anymore because of this. Buying beer and snacks somewhere else and sitting in public parks with my friends is better and much cheaper.
Same here, stimulant meds help a lot with it. I also have troubles understanding lyrics in songs. English isn't my first language and I really thought that I just don't understand this accents. Turns out that I can understand the lyrics way better when on meds, without it just sounds jibberisch - I can hear the syllables but they don't make any sense.
That! My Boo has the hardest time figuring out if I've listened to a song or not because he tells me the name of the song and the artist and I go "I don't fucking know dude", so he tells me some of the lyrics, and I go ยฏโ \โ (โ โโ โฟโ โโ )โ /โ ยฏ, so he plays me the song and within the first two notes I'm like "oh yeah I've heard this a billion times" ๐คฆโโ๏ธ
That was one of my biggest revelations last year. Figuring out I have ADHD and that's why it's hard for me to understand people, especially in crowded and loud spaces. Sometimes I found myself simultaneously listening to music, other people's conversations and my own conversations. Makes it quite difficult sometimes.