this post was submitted on 15 Oct 2024
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chapotraphouse

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[โ€“] Beaver@hexbear.net 6 points 4 weeks ago (1 children)

The recommended dosage of 5 capsules of psyllium powder, 4 times per day may seem absurd... but the real absurdity is the diet that we expect our GI tract to handle.

[โ€“] Frank@hexbear.net 5 points 4 weeks ago

Word. I take like two a day and the improvement is drastic