Lol yeah, to me it sounds like what you can find in America to eat is such piss-poor nutrition your GI tract can't handle it. Even if you eat huge amounts, you shouldn't be constipated because of it, that's because you ate a bunch of carbs, fat and animal protein without any fiber at all.

[–] Flocklesscrow@lemm.ee 9 points 4 weeks ago

Fat, salt, and sugar are our 3 major food groups.

[–] Facky@hexbear.net 6 points 4 weeks ago

Going to America to do list:
Buy fiber tablets

[–] FlakesBongler@hexbear.net 18 points 4 weeks ago

Nah, we've got grease for that now

Lubes up the tract, poop just sluices out

[–] Beaver@hexbear.net 6 points 4 weeks ago (1 children)

The recommended dosage of 5 capsules of psyllium powder, 4 times per day may seem absurd... but the real absurdity is the diet that we expect our GI tract to handle.

[–] Frank@hexbear.net 5 points 4 weeks ago

Word. I take like two a day and the improvement is drastic

[–] DamarcusArt@lemmygrad.ml 5 points 4 weeks ago

Fiber? Is that a new side at taco bell?