this post was submitted on 15 May 2024
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When I want a little sweet treat I make smoothies.

My base is always frozen banana + milk + oats then do one of these:

Cinnamon + vanilla

Pumpkin + pumpkin spice+ brown sugar

Strawberries/blue berries

Cost like under a dollar to make a good cup and they are pretty filling.

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[–] NineMileTower@lemmy.world 6 points 2 months ago (1 children)
[–] pineapplelover@lemm.ee -5 points 2 months ago (1 children)

Which is probably even more unhealthy than regular coke since it uses the same or more amount of sugar but artificial sugar.

[–] NineMileTower@lemmy.world 3 points 2 months ago (1 children)

That may be the dumbest thing I've ever seen on this website.

[–] pineapplelover@lemm.ee 4 points 2 months ago* (last edited 2 months ago) (1 children)

I swear I read somewhere that diet sodas had the equivalent amount of regular sugar but as artificial sweetener so it wasn't really all that healthy. Apparently I'm wrong about this.

https://health.osu.edu/wellness/exercise-and-nutrition/diet-soda-bad-for-you

Edit: found one that says it has linked health risks to diet sodas but it's not too sure why.

https://archive.is/dLM1a

[–] SatansMaggotyCumFart@lemmy.world 1 points 2 months ago

I read somewhere that government and corporations have been taken over by lizard people so we don’t find out the truth about flat earth.