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Alcohol fuckin sucks(CW: substance abuse) (hexbear.net)

submitted 4 months ago* (last edited 4 months ago) by Cummunism@hexbear.net to c/chat@hexbear.net

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Got back from family vacation, got on the dreaded Facebook, found out the woman who was my first gf 12 years ago, and subsequently a friend I talked to pretty frequently, had died of liver failure at 33 years old.

Looking back on it, when she was drinking 12 years ago it just seemed like a fun time. I didn't know she sustained that pace for a decade plus. Some other things took a toll too, like an eating disorder.

Anyways, I am fuckin sad, fuck alcohol, it's as bad as heroin but capitalism gotta make that $$$$$

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[–] jwsmrz@hexbear.net 9 points 4 months ago* (last edited 4 months ago)

tbh I stopped drinking recently and I found i got a lot of mileage out of replacing it with yummy things that helped trick my reptile brain

the monkey clapping cymbals in my head thinks that a non alcoholic beer is a beer, and it thinks a nice soda water w/ bitters is a cocktail

I take some drug store sleepy meds before bed since I had similar feelings you do re: insomnia / 'i need to drink to sleep'

I find the combination of tasty fake alcoholic treats + things that accomplish what my body is concerned about creates enough of a placebo for me personally.