As a reminder, be sure to properly give content warnings and put sensitive subjects behind proper spoiler tags. It's for the mental health of not just your comrades, but yourself as well.
Here is a screenshot of where to find the spoiler button.
this post was submitted on 15 Jul 2024
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traaaaaaannnnnnnnnns
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Welcome to /c/traaaaaaannnnnnnnnns, an anti-capitalist meme community for transgender and gender diverse people.
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Please follow the Hexbear Code of Conduct
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Selfies are not permitted for the personal safety of users.
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Stay on topic (trans/gender stuff).
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Bring a trans friend!
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Any image post that gets 200 upvotes with "banner" or "rule 6" in the title becomes the new banner.
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Posts about dysphoria/trauma/transphobia should be NSFW tagged for community health purposes.
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Arguing in favor of transmedicalism is unacceptable. This is an inclusive and intersectional community.
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Have you tried melatonin? I thought I would never fall asleep last night, but it actually worked. I woke up pretty early though, on my “don’t need much sleep” shit. Also helped I exercised a lot tho.
Edit: also must concede it finally rained, so not too hot.
I took two 3mg melatonin tabs which made me tired but did not shut my brain off :^)
It's cooler here today too which is nice tbh, thought I would sleep with less humidity...
Aw, checks out. Could try meditation. There’s specific guided sleep ones if you don’t like just following your breath. Routine really helps me fall asleep: shower, journal (get the thoughts out), stretch, read. Then I’m sleepy, or read til my eyes want to close. I do a lot to turn the brain down, but it’s difficult unless it’s in the mood.
I should probably set a firmer routine before bed and also get off bear website an hour before turning in...
Never stop posting!
spoiler
Please stop posting when you need sleep.Yeah, I was on here a little late too. Times for sleeping are very not set in stone for me right now because of summer and the variation in my impulses.