this post was submitted on 10 Oct 2023
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Asklemmy

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[–] taaz@biglemmowski.win 32 points 2 years ago (5 children)

Rooibos - not a tea plant so it does not fuck with your sleeping schedule, great hot or cold and with any kind of (tea/coffee) condiment.

[–] bitcrafter@lemmy.sdf.org 4 points 2 years ago* (last edited 2 years ago) (1 children)

Rooibos is just an inferior version of honeybush.

Change my mind.

[–] Lando_@lemmy.world 3 points 2 years ago

Don't get me wrong, I love honeybush but the honeybush that I've had has always been a very light flavour compared to rooibos. Like, with rooibos I feel like I'm having tea as opposed to honeybush essenced hot water

[–] Knuk@lemmy.world 4 points 2 years ago

The taste reminds me of cigarettes personally

[–] TheGiantKorean@lemmy.world 4 points 2 years ago* (last edited 2 years ago)

+1 on this. I have a big bag. I also have earl grey rooibos and chai rooibos which are both great.

Just don't drink tons of this stuff. A known side effect is that it can cause chest discomfort. Ask me how I know.

Edit: Chest discomfort is only an issue if you drink a LOT of it. Normal human level consumption doesn't cause problems.

[–] Rouxibeau@lemmy.world 3 points 2 years ago
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[–] eating3645@lemmy.world 31 points 2 years ago (1 children)

Mint is my go to herbal tea. Aside from being a great late night tea, it grows like a weed in many places and so you can make your own rather easily!

[–] blackbrook@mander.xyz 5 points 2 years ago (1 children)
[–] folkrav@lemmy.world 2 points 2 years ago (4 children)

I planted two small, ugly plants in June. By the beginning of August we had so much freaking peppermint we didn't know what to do with it. Would recommend, such an easy herb to get to grow lol

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[–] NathanUp@lemmy.ml 13 points 2 years ago (1 children)

Rooibos, mint, and chamomile for sure.

[–] OprahsedCreature@lemmy.ml 6 points 2 years ago

I'm surprised I had to scroll down this far for chamomile

[–] wildbus8979@sh.itjust.works 12 points 2 years ago (3 children)
[–] PerogiBoi@lemmy.ca 5 points 2 years ago

I fucking love Bengali spice tea. Mix with honey and it’s the best.

[–] charlytune@mander.xyz 2 points 2 years ago

I got into this in a biiiig way when I was recuperating from Covid and Long Covid and had to cut right back on caffeine. I've got quite a few of my friends addicted as well. I drink it with oat milk and it's nearly like Indian chai.

[–] Podunk@lemmyfly.org 2 points 2 years ago (1 children)

Been trying to cut back on my evening alcohol consumption. Its a simple, very flavor forward herbal tea, and its been a great drink for winding down and resetting for the night. I dont know what it is, but im a fan. Mint tea didnt do that, but a cup or two of bengal spice seems to be what i personally crave now.

[–] wildbus8979@sh.itjust.works 2 points 2 years ago (1 children)

I don't know where you're at, but here we have a ton of really good non alcoholic beers, it's really helped in our household!

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[–] ciapatri@sh.itjust.works 12 points 2 years ago* (last edited 2 years ago)
  • Mint
  • Ginger
  • Lemon
  • Chamomile
[–] eezeebee@lemmy.ca 12 points 2 years ago (1 children)

Pine needle tea. It's just pine needles. Maybe it's the placebo effect, but it always seems to give me a boost when I feel a cold coming on.

[–] AmbleHamble@lemmy.world 4 points 2 years ago

High in Vitamin C. Pretty sure I've heard it linked to sailors using it to avoid scurvy

[–] cyborganism@lemmy.ca 9 points 2 years ago

In addition to that others have recommended, Labrador tea and American Wintergreen.

[–] Vej@lemm.ee 8 points 2 years ago* (last edited 2 years ago)

Yarrow, Plantain, and Solidago are all plants that help with various health issues. I'm pretty big on foraging, but these plants are amazing to keep around to either add to teas or make for teas.

If you are looking for something a bit stronger, Mr. T. He's less about herbal. More about kicking ass.

[–] Whitebrow@lemmy.world 8 points 2 years ago (1 children)

Valerian root tea is one I’m familiar with but not sure I’ve seen in regular stores

[–] girl@lemm.ee 2 points 2 years ago

I love valerian root with some skullcap to help me sleep! When I first opened a box with valerian root, I was put off because it smelled like feet. Now it smells like any other plant to me, but I get a kick out of sharing the smell with someone who has never experienced it before. The recoil and look of disgust is always funny.

[–] wintermute@feddit.de 8 points 2 years ago (1 children)
[–] Appoxo@lemmy.dbzer0.com 2 points 2 years ago* (last edited 2 years ago) (1 children)

Mate and lemongras + ginger
Both 50:50

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[–] essellburns@beehaw.org 7 points 2 years ago

Liquorice and peppermint I absolute favourite

[–] anothercatgirl@lemmy.blahaj.zone 6 points 2 years ago* (last edited 2 years ago) (1 children)

Chamomile, catnip, pine, a powdered antacid (like calcium carbonate or baking soda), and something with turmeric.

[–] JudahBenHur@lemm.ee 8 points 2 years ago (3 children)

Im...not sure putting baking soda into a glass of water is really, in spirit, a tea. Kind of like saying Kool-Aid and Alka-Seltzer is tea?

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[–] prettybunnys@sh.itjust.works 6 points 2 years ago (2 children)

Catnip is wonderful.

I like to mix some catnip and mint to brew my own tea.

[–] Routhinator@startrek.website 14 points 2 years ago

Found the cat.

[–] cheese_greater@lemmy.world 4 points 2 years ago

Nice try, cat

[–] TisI@reddthat.com 6 points 2 years ago

Ginger and roasted dandelion root.

[–] raubarno@lemmy.ml 6 points 2 years ago
  • Ivan Chai
  • Peppermint
  • Valerian
  • Tieguanyin
  • Sencha
[–] charlytune@mander.xyz 5 points 2 years ago

I love tulsi / holy basil, but there seems to only be a couple of brands that do it here (UK) and they're usually a bit pricey.

[–] Vode_An@lemmy.ml 5 points 2 years ago

I have a hard time picking one, but Senna has some practical medicinal uses so it should probably be in there.

[–] GRENADE_MAGNET@lemmy.world 4 points 2 years ago (3 children)
[–] cheese_greater@lemmy.world 2 points 2 years ago* (last edited 2 years ago)

Top-shelf dog name as well 🐩

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[–] Ithorian@hexbear.net 4 points 2 years ago

Mint and ginger are essential, I try to keep some sort of valerian around too.

[–] JAJLWolf@lemmy.sdf.org 4 points 2 years ago

Mugicha! It's Japanese barley tea. Very cozy and full-bodied.

[–] Whisper06@lemmy.dbzer0.com 4 points 2 years ago

Something that can be grown somewhat locally. For me it would be hibiscus flowers.

[–] feinstruktur@lemmy.ml 3 points 2 years ago

'Schietwettertee' mit Minze, Fenchel, Anis und KΓΌmmel!

[–] Pantherina@feddit.de 3 points 2 years ago
  • Chamomilla
  • Peppermint
  • Green Tea
  • Cannabis sativa
[–] CantaloupeAss@hexbear.net 3 points 2 years ago

Jamaica, ginger

[–] thelsim@sh.itjust.works 3 points 2 years ago

Chrysanthemum tea is a favorite of mine.
Excellent on its own or with rock sugar if you’re looking for a sweet treat :)

[–] state_electrician@discuss.tchncs.de 2 points 2 years ago (3 children)
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[–] Haus@startrek.website 2 points 2 years ago

I've been alternating between green & lemongrass+ginseng for a couple of months.

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