Sulvy

joined 1 month ago
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[–] Sulvy@hexbear.net 3 points 1 day ago (1 children)

To my knowledge there is no good scientific evidence of what you propose, if you have it then by all means please share it.

Calorie deficit. Burn more calories by avoiding sedentary lifestyles and reduce excess calorie intake (soda, high fat foods, calorie dense meals)

[–] Sulvy@hexbear.net 8 points 2 days ago (1 children)

can I ask what it said originally?

[–] Sulvy@hexbear.net 2 points 2 days ago (3 children)

You should know that so far basically nobody knows how to reliably lose weight and keep it off at a population level.

At a population level? Affordable healthy food, promoting an active lifestyle, and reduced stress...this stuff isn't a mystery. Weight gain in the average person isn't due to 'overeating' (ED or otherwise) it is due to sedentary lifestyle and the easy accessibility of nutrient poor, calorie dense, cheap food.

[–] Sulvy@hexbear.net 2 points 2 days ago* (last edited 2 days ago) (1 children)

I had a colleague tell me that GLP-1s inhibit individual fat cell (adipocyte) growth, but can ultimately lead to adipocyte proliferation, especially if lifestyle modifications aren't made, and that this is a major factor in rebound weight gain. Can't speak to the veracity myself and am having trouble interpreting the literature off-hand.

[–] Sulvy@hexbear.net 36 points 2 days ago

Real “stop testing and the cases will go down” hours

[–] Sulvy@hexbear.net 40 points 2 days ago

Is this the worst thing they got on him?

[–] Sulvy@hexbear.net 9 points 2 days ago (1 children)

That is not how they work, and is in fact a rather rare side effect. At the bottom:

[–] Sulvy@hexbear.net 4 points 2 days ago

Nausea and diarrhea are the most common side effects. GLP-1s are a part of a broader class of medications called incretin mimetics, which basically trick your body into thinking it has eaten recently. The nausea and diarrhea are due to this but there’s actually no food to digest.

They are amazing drugs to lose weight and improve overall health, but can be incredibly expensive even with insurance. You may need to wait up to a week after receiving the prescription for a prior authorization from your insurance. Get a manufacturer coupon if you have private insurance or ask your pharmacy to get one for you.

If you do start one, be sure you start at the very lowest dose and stay at that dose for at least a month. If you don’t start low the side effects can be crippling.

[–] Sulvy@hexbear.net 15 points 2 days ago* (last edited 2 days ago)

You must assert dominance over your handheld devices

[–] Sulvy@hexbear.net 30 points 4 days ago (7 children)

They are trying to bring back 2003 Iraq vibes so bad

[–] Sulvy@hexbear.net 22 points 5 days ago (6 children)

Yeah this is it, nobody calls anything else by it’s chemical name

 
 

I’ve had like a dozen contacts join in the last few days, wayyyy more than the average of like 2 a month (if that). Really hoping it’s people getting exposed to the horrors of Israel. idf-cool

 

(Not sure of the veracity of the first tweet)

 
 

Outlawed Kurdish group the PKK, which has waged a 40-year insurgency against Turkey, has announced it is laying down its arms and disbanding.

The move followed a call in February by the group's jailed leader, Abdullah Ocalan, for it to disband.

The PKK insurgency initially aimed to create an independent homeland for Kurds, who account for about 20% of Turkey's population. But it has since moved away from its separatist goals, focusing instead on more autonomy and greater Kurdish rights.

More than 40,000 people have been killed since the insurgency began.

The PKK - which is banned as a terrorist group in Turkey, the EU, UK and US - said it has "completed its historical mission" and would "end the method of armed struggle."

From now on, the Kurdish issue "can be resolved through democratic politics", the group said in a statement published on the PKK-affiliated news agency ANF.

In February, Ocalan, 76, called on his movement to lay down its arms and dissolve itself. The PKK leader has been in solitary confinement in prison on an island in the Sea of Marmara, south-west of Istanbul, since 1999.

Ocalan wrote a letter from prison in February saying "there is no alternative to democracy in the pursuit and realisation of a political system. Democratic consensus is the fundamental way."

It is unclear what Ocalan and his supporters will get in return for disbanding but there is speculation that he may be paroled.

Kurdish politicians will be hoping for a new political dialogue, and a pathway towards greater Kurdish rights.

Both sides had reasons to do a deal now. The PKK has been hit hard by the Turkish military in recent years, and regional changes have made it harder for them and their affiliates to operate in Iraq and Syria.

President Erdogan needs the support of pro Kurdish political parties if he is to be able to run again in Turkey's next presidential election, due in 2028.

The decision to disband was an important step towards a "terror-free Turkey", and the process would be monitored by state institutions, a spokesperson for President Tayyip Erdogan's AK Party said, according to Reuters news agency.

Winthrop Rodgers, from the international affairs think tank Chatham House, said it would take "a major democratic transition by Turkey" to accommodate demands from Kurdish political parties.

There has been "some goodwill" from some Turkish leaders in recent months, Mr Rodgers said, which allowed the PKK disbandment to play out.

He added: "But whether that extends to the major changes needed to ensure full Kurdish participation in politics and society is far less clear.

"In a lot of ways, the ball is in Turkey's court."

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