Calisthenics

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what is the limit of equipments that can be used in calisthenics and which single equipment will be most useful? (mstdn.social)

submitted 1 year ago* (last edited 1 year ago) by roanescence@mstdn.social to c/calisthenics

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what is the limit of equipments that can be used in calisthenics and which single equipment will be most useful?
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[–] roanescence@mstdn.social 2 points 1 year ago* (last edited 1 year ago) (1 children)

@1984 i mean that's the BWT or body weight training, it's which is what makes the core of calisthenics but i meant to ask if u use any equipments too that are not actually for lifting but like having a pull up bar or Parallettes that are helpful with body weight training (using only your weight) itself :)

[–] 1984 1 points 1 year ago (1 children)

Not yet but I'm really interested in finding a good pull up bar. Our house is a bit small inside but I was thinking to have something outside so I can really do some pull-ups every day... Just need to find something. Body feels amazing when upper body is strong. :)

[–] roanescence@mstdn.social 2 points 1 year ago

@1984 definitely. And also makes it easier to do regular things like lifting things while moving a house or even ur bag on the airport.