science

I choose to believe all the studies that say coffee is healthy and none that say it is not. I won’t change my coffee drinking habits regardless, so best think positively?

Coffee, wine, chocolate... it feels like every day there's a new study showing how they're either great for you or how they're giving you cancer.

Correlation != Causation

than just perking you up

It doesn't, if you're a regular drinker. Rather, you get withdrawal symptoms at morning.

I drink coffee but I put no faith in this reports that always seem to go one way or another. Just drink it in moderation. It wasn't that long ago a glass of wine a day was considered healthy too.

It’s also linked to me having an anxiety attack before the day is done. Talking from experience.

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I've drank quite a few more than just 3, so I'm basically indestructible

Direct link: https://academic.oup.com/jcem/advance-article-abstract/doi/10.1210/clinem/dgae552/7754545

tl;dr: Cardiometabolic multimorbidity is the co-occurrence of two or three cardiometabolic diseases, including diabetes, heart disease, and stroke. This study found that habitual coffee or caffeine intake, especially at a moderate level, was associated with a lower risk of new-onset CM.

Seems like a bit of a reach. Habitual caffeine intake means that you won't get both diabetes and a stroke? I'm not convinced this is useful information.

I drink 6... Is that twice as good?

I remember when "studies said" a glass of wine each day (week?) is good for your health.

Yes yes, studies show this, studies show that. And they all contradict each other, especially if you just wait a few years for things to come full circle.

It's gotten to a point where I just don't believe them any more.

Maybe coffee does in some circumstances with some people have a link to preventing diseases. Or maybe not.

We've seen, and will continue to see, well researched scientific studies that argue both sides of this, until the end of history.

Believe whatever makes you feel better, that's all you can do, really.

I look forward to a solution to whatever disease causes people to try and talk to me before I've had my coffee.

That's about caffeine, not coffee exactly, also beware studies that say 'might'.

I'm 4 times healthier than this, apparently.

Per day***

The headline makes it seem like it's per lifetime or something.

Considering that coffee is probably the highest source of antioxidants in a person's diet, there will be some health benefits. Just dont add dairy milk to it, or it will blunt absorption. Soy milk is fine.

But if you're an overweight, overworked, stress filled couch potato who doesn't exercise and eats poorly, then you're health is screwed regardless of how much coffee you drink 😂

Well...I drink decaf. The internet seems to think coffee=caffeine. I can never find info about drinking decaf coffee.

Do not enable me!

I was curious about why all of the authors of a study from Oxford University seem to have Chinese names. I didn't find any of their names in a search of Oxford's staff, either.

I have no idea what this means, but maybe the study was actually conducted elsewhere using data from the UK? Maybe there are just a ton of graduate students from China at Oxford in their life sciences program? I'm not insinuating any sinister, it just seems odd and I was trying to understand why.