Swap coffee and energy drinks. Energy drinks are def the most braindead of the bunch—I know, I used to buy them.
Also where is the “100mg adderall” option?
The last one is plain cheating
I get 8 hours of sleep almost every night. I can tell you I don't feel well rested any day
I get between 7-12h a day. I still don't feel restet.
Consistency and quality of sleep are also important factors, but so is your diet and the times you eat.
Feeling well rested after a night of sleep requires much more than "8 hours sleep".
Clearly we need to be eating 100% chocolate to get 100% energy.
make it dark chocolate if you're looking for dark energy. checkmate physicist
I'm starting to think it's physically impossible to get enough sleep to where your not tired when you wake up.
I have a sleep tracker and it keeps saying, "girl, you're the best at sleeping, getting the 8 hours, getting the REM, going to bed and waking up at consistent times, blood oxygen maybe a little lower than usual but if there was a sleep competition you'd easily be top 100!"
But yet I still feel like death in the morning
Can't tell you the amount of times someone has acted astonished when I tell them I drink coffee because I genuinely like it—i just drink it in the morning because if I drank it later it'd keep me awake.
A lot of people drink it purely to stay awake and I do not get that. Get some caffeine pills or something.
I don't take pills unless I get them from a vetted dealer.
Have you considered decaf?
Wait, what's this about 90% chocolate? I like chocolate.
Dark chocolate has some caffeine, but if you're used to coffee don't expect it to do much. 90% at least if you want any effect. I just enjoy it for the cocoa, never really notice the caffeine bc I'm used to a big rush from coffee.
There aren't enough hours of sleep for me to go to uni for 8 hours, then go to work for 8 hours and not feel like a mess.
I sleep like 10 hours a day and I am still tired
I feel scammed
Oversleeping can also cause tiredness
If you're serious, go talk to a doctor. There's a good chance you have sleep apnea.
Number 4 is unfair. It's not for lack of trying...
I see teenagers drinking energy drinks and I'm always thinking marketing really works on teenagers. Because those are the only people drinking that shit and they are also trying to appear "cool". So easy targets for marketing.
If only sleep made me rested
buddy i get like 10+ hours of sleep, it does jack shit.
Oversleeping can cause fatigue as well
Sleep apnea? Or possibly just too much sleep
There is another way, but it's a pathway to abilities some consider to be unnatural...
I get enough sleep. I still feel sleepy all the time
I should go see a doctor, but naaah
This is mostly accurate. (Except for the fact that coffee and energy drinks need to be switched.) I only need to drink coffee in the morning if I can't sleep properly. On a regular day, I only drink some in the afternoon, and thats too only because I just like drinking coffee.
Where does staying awake by willpower fall?
Did not fit into the picture, way-way down
I will never understand people who think that energy drinks are better than black coffee...
Caffeine pills
Intravenous meth
I can't believe no one's mentioned tea. I still drink coffee, but I've replaced my second cup of the day with a pot of green tea, and I'm really into it! For one, it lasts longer than a cup of coffee. And it's warming in the cold months, and refreshing in the hot months.
I used to think that I was just great at finding ways to get enough sleep while staying up late on the weekend.
Now that I have an infant, though...
Funny enough, half the reason I'm not getting enough sleep anymore is just so I can have some time to myself.
As a father of a small child, I feel personally attacked by the last point.
Whenever I drink coffee or energy drinks I become more physically tired than I was before 🫡
That is typical for people with ADHD.
Fr. Adequate sleep is amazing.
8 go the sleeping on the job route myself.
What do I do if my body demands 12 hours but my work day demands 14?
I can't sleep after the coffee, energy drinks, and chocolate bar. This is a flawed plan.
If the bottom one actually worked, I wouldn’t do the top three.
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